hightulip
Miembro desde noviembre 2013
Publicaciones
129
Siguiendo
7
Seguidores
13
Historial de Peso

Peso Inicial
57,4 kg
Disminuído hasta ahora: 3,4 kg

Peso Actual
54 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
46,8 kg
Aún para ir: 7,2 kg
I joined Fatsecret more than a year ago, and finally noticed that I don't have a bio. So I decided to make one now.

Like many teenagers these days, I was never satisfied with my own body, ending up with developing so called Eating Disorder. My weight has been up and down a lot (as you can see on the full weight history), and now I'm back to obsessively tracking my calorie intake, exercise and weight every day.
I don't seek help, but having comments on my random journals make me cheer up. And also please feel free to send me a Buddy request.

For all of you who are trying to lose/gain/maintain weight and/or have healthier diet, I wish the best and good luck to you all!

Peso Histórico de hightulip


Siguiendo

Jule Go !
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
xynab
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
Kayster87
(solo visible para seguidores)
 
kingkeld
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de hightulip

Calorías: 61kcal | Grasa: 0,35g | Carbh: 13,53g | Prot: 3,89g
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Calorías: 160kcal | Grasa: 9,70g | Carbh: 7,18g | Prot: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calorías: 186kcal | Grasa: 8,24g | Carbh: 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorías: 230kcal | Grasa: 10,17g | Carbh: 14,63g | Prot: 21,48g
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
Calorías: 436kcal | Grasa: 18,88g | Carbh: 48,73g | Prot: 21,84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Ver Libro de Cocina Completa

Ejercicios recientes de hightulip


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