jen112685
Miembro desde septiembre 2010
Publicaciones
69
Siguiendo
25
Seguidores
27
Historial de Peso

Peso Inicial
116,6 kg
Disminuído hasta ahora: 9,9 kg

Peso Actual
106,7 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 38,6 kg
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

Peso Histórico de jen112685


Siguiendo

kcook323
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
 
rnbigguy
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
zionastar
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de jen112685

Calorías: 196kcal | Grasa: 9,77g | Carbh: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calorías: 248kcal | Grasa: 14,47g | Carbh: 28,83g | Prot: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Calorías: 244kcal | Grasa: 6,11g | Carbh: 23,53g | Prot: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Calorías: 610kcal | Grasa: 56,26g | Carbh: 0,38g | Prot: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
Ver Libro de Cocina Completa

Ejercicios recientes de jen112685


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