netflux
Miembro desde agosto 2021
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Publicaciones
202
Siguiendo
26
Seguidores
19
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Historial de Peso
Peso Inicial
92,5 kg
Disminuído hasta ahora:
2,1 kg
Peso Actual
94,6 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
79,8 kg
Aún para ir:
14,8 kg
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I'm 49, father of 2, married for 25 years.
I develop firmware for medical devices. I live in Florida, and I ride my motorcycles everyday.
To get to a healthy weight, I started fasting on Mondays, Wednesdays, and Fridays (40hrs fasting / 8 hours eating). To make further progress, I need to be more careful on eating days and exercise more.
Mi Español no es bueno. 我也学习中文,但是只会说一点儿。
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