recee7691
Miembro desde abril 2010
Publicaciones
26
Siguiendo
6
Seguidores
7
Historial de Peso

Peso Inicial
90,7 kg
Disminuído hasta ahora: 3,0 kg

Peso Actual
87,7 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 19,7 kg
Well I'm on here like everyone else I guess, which is to lose weight and maintain a healthy lifestyle. I stumbled across this website through the application on my phone and I absolutely love it! I'm able to track my food very easily on my phone, which is a bonus. Prior to, I was writing everything down by good ole' pen and paper. I want to lose about 30 pounds and I will keep on going until I lose and then I will keep on going to maintain. So needless to say, this is a lifelong journey for me. Calories in vs calories out. Simple enough but it took me forever to finally figure that out. So we'll see what the future will hold :)

Peso Histórico de recee7691


Siguiendo

Naiomy
Ú‎ltimo pesaje: peso estable Steady
 
tneeland
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
trulara
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
naiyamom
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de recee7691

Calorías: 87kcal | Grasa: 3,43g | Carbh: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorías: 320kcal | Grasa: 12,76g | Carbh: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Calorías: 135kcal | Grasa: 11,16g | Carbh: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de recee7691


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