sergeyd1812
Miembro desde marzo 2021
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Publicaciones
950
Siguiendo
3
Seguidores
36
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Historial de Peso
Peso Inicial
85,4 kg
Disminuído hasta ahora:
1,7 kg
Peso Actual
83,6 kg
Desempeño:
Ganando 1,3 kg a la Semana
Peso meta
78,5 kg
Aún para ir:
5,2 kg
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Hi ,
Used to be around 165 LBS , but gained some extra pounds due to work stress, travels, eating out etc.
Trying to get back in my regular shape. Slowly , but surely : eating healthy, doing KETO once a month, intermittent fasting sometimes - 16/8 , OMAD ….
Currently started training for triathlon.
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