superkaos
Miembro desde enero 2014
Publicaciones
714
Siguiendo
13
Seguidores
16
Historial de Peso

Peso Inicial
95,3 kg
Disminuído hasta ahora: 9,6 kg

Peso Actual
85,6 kg
Desempeño: Perdiendo 1,9 kg a la Semana

Peso meta
83,9 kg
Aún para ir: 1,7 kg
I became a single parent this year (2020) wife decided she wanted the single life more so... That's that.

I broke my collar bone Mountain Biking (actually separated it on both ends)in May of 2018 and gained 25lbs in the next 2 years after the injury.

I tried working out lightly, ride the exercise bike lightly, anything I did just kept re-injuring it. At the time I was MTB'ing and working out pretty intensely so I was consuming upward amounts of 3000 to 3500 calories a day.

I had an impossible time trying to cut back as well.

In the process I got up to 200lbs I should be around 175 - 180, I'd be happy at 185 with more muscle, we'll see.

So here I am, Hello ;-)

Kevin

Peso Histórico de superkaos


Siguiendo

Kenna Morton
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
Mirra Grace
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
jenhoven
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
unity1234
Ú‎ltimo pesaje: Ganando 3,2 kg a la Semana Up


Ejercicios recientes de superkaos


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