superkaos
Miembro desde enero 2014
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Publicaciones
714
Siguiendo
13
Seguidores
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Historial de Peso
Peso Inicial
95,3 kg
Disminuído hasta ahora:
9,6 kg
Peso Actual
85,6 kg
Desempeño:
Perdiendo 1,9 kg a la Semana
Peso meta
83,9 kg
Aún para ir:
1,7 kg
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I became a single parent this year (2020) wife decided she wanted the single life more so... That's that.
I broke my collar bone Mountain Biking (actually separated it on both ends)in May of 2018 and gained 25lbs in the next 2 years after the injury.
I tried working out lightly, ride the exercise bike lightly, anything I did just kept re-injuring it. At the time I was MTB'ing and working out pretty intensely so I was consuming upward amounts of 3000 to 3500 calories a day.
I had an impossible time trying to cut back as well.
In the process I got up to 200lbs I should be around 175 - 180, I'd be happy at 185 with more muscle, we'll see.
So here I am, Hello ;-)
Kevin
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