tiamatj
Miembro desde noviembre 2007
Publicaciones
22
Siguiendo
5
Seguidores
6
Historial de Peso

Peso Inicial
138,3 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
134,3 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
90,3 kg
Aún para ir: 44,0 kg
I am a 53 year old grandmother, I am currently raising 2 of my grandchildren ages 14 and 12 I am happily married, now going on 29 years together. I have had type 2 diabetes for over the last 30 years The Atkins diet has been the first weight loss, lifestyle change that has really worked for me. Now if I could only reduce some of the stress in my life it would be fantastic lol. I love to laugh and joke and I believe in the power of humor. I play the guitar (not well) but I enjoy playing it anyway. Water aerobics is my favorite exercise, I don't worry about what I look like in a suit because, it makes me feel good to participate
I am willing to experiment with new ideas, foods, theories because I like to try new things. Being in my 50's is like getting to start the second half of life Except for the changes in my body, I feel quite young and alive, most of the time.

Peso Histórico de tiamatj


Siguiendo

model
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Arnica
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
doctorpatg
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Seabird
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de tiamatj

Calorías: 263kcal | Grasa: 14,03g | Carbh: 20,70g | Prot: 18,22g
Walnut Streusel Muffins
These muffins are incredible, but best warmed before eating.
Calorías: 300kcal | Grasa: 27,99g | Carbh: 8,64g | Prot: 5,98g
Ice Box Cheesecake
A no bake cheesecake with yummy nut crust.
Calorías: 396kcal | Grasa: 35,48g | Carbh: 3,48g | Prot: 15,39g
Cheese Omelet
A cheese tease omelet.
Ver Libro de Cocina Completa


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