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CuriousCD
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6 a 10 de 10
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29 julio 2014
Good enough for the week. It was not easy. I put in a lot of TIME (to exercise) and EFFORT (to watch what I eat).
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,0 kg
2,3 kg
34,5 kg
Bien
(4 comentarios)
Perdiendo 1,0 kg a la Semana
24 julio 2014
My second day and DO I FEEL GOOD! I am in control and I will get there with the help of all of your great support! I am reading a lot of your posts and it is helping. I know and understand what you all are going through. Thanks so much ;) I am looking forward to my weigh in (I still don't know when I should do my first one).
(10 comentarios)
24 julio 2014
I did weigh myself this morning. I didn't want to weigh in daily because I prefer weekly, but this is my result after day 1. I did do a double-duty workout yesterday because I missed two days this week (so I covered one day missed). I know my diet played a major role. I felt hungry, but I went to sleep to keep myself away from sticking things into my mouth. Snacking on fresh beans from my garden really helped after dinner.
Logging my weigh in daily scares me even though I physically weigh myself everyday.
I forgot to mention drinking tea helped too.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,7 kg
1,6 kg
35,2 kg
Bien
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Perdiendo 11,1 kg a la Semana
23 julio 2014
Already for my morning, I had my usual water bottle filled with cinnamon, honey water; two chocolate chip, peanut butter cookies; coffee with 2% milk and a spoon of sugar; along with a cup of dark chocolate, multigrain Cheerios (not healthy).
(14 comentarios)
23 julio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,3 kg
0 kg
36,7 kg
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