Diario de GraceB

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17 enero 2009

Day 6.
Ready for the detox to be over with but I'm not longer feeling like I'll die if I don't get a piece of chicken to eat.
What's helping is knowing I only have 3 more days to go.
Didn't exercise yesterday so that's bad. I don't know what we'll do for exercise today. Maybe pilates if my body feels better.
Anyway, not much else to say.

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16 enero 2009

Day 5.
I am dying to weigh myself. I know it's only day 5 but I can't help it.
I think I need to not put too much thought into the actual number. I mean even if it's not that big of a difference in the actual number, I can actually feel a difference in myself.
I feel more energized, I can get up early in the morning and feel great (except for this morning but more on that later). So I know that if I step on that scale after detox and it's not THAT big of a difference it'll be okay, because I actually know I've made a difference to my body =).

So yesterday my friend Becky came over to do some pilates with me. She pushed me to do more than I would have by myself, but that's not a bad thing. We had a great time. We laughed at how silly we looked sometimes. lol.
So I was just a little bit sore afterwards but not much, mostly I felt fine. Except for right above my butt, that's the main part that was sore yesterday and today.I think I put too much pressure on it with some of the pilates moves.
Anyway, today I woke up and I feel soooo sore. Everywhere. lol. We did three different sets of pilates and pretty much worked my entire body with those three. We did a core front and back, core thighs and hips and then arms.
It was really fun and I don't regret doing any of it. I'm glad Becky pushed me to do more cause I felt really good about myself afterwards and still now. But that didn't doesn't mean I'm not super sore right now.
Good thing Mike's a massage therapist, I really need a massage right now lol.
Oh yea and for some reason Becky and I thought we should do some taebo. lol! We did not even 10 minutes of that and almost the entire time we were laughing cause we are so uncoordinated we could hardly get any moves right and we looked so stupid just throwing our arms around all over the place. lol.
So that was my day yesterday. Today I'm skipping the pilates. I want to switch up my exercise routine. So since we didn't get to go for a walk yesterday I think that's what we're gonna do.

Hope today's another good day =D.

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15 enero 2009

Day 4.
So yesterday, for some reason, Mike and I just didn't go on a walk. I don't think we really forgot, but we sort of did. I think the day just ran out of time.
Well anyway, I ended up doing pilates for the first time and man was that hard! lol. I was so sore afterwards but surprisingly I really liked it and though I'm still a little sore this morning (frankly I'm surprised I can walk, I thought I'd be dying by now) I'm really excited about doing them again. A friend said she'd come over and do some with me.
I think Mike and I are also going for a walk. So I think I'm gonna be getting a lot of exercise in from now on. Or hopefully I will.

I'm pretty proud of myself for doing so well on this diet.
If you knew me than you know how hard this has been for me. I've never been able to be succesful with dieting. So the fact that I've kept up with this diet so well is a very good thing. I'm actually excited to wake up every morning, eat a healthy meal and want to work out. I actually WANT to work out. lol.

Ok I'm going to stop rambling now.

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14 enero 2009

Detox Day 3.
So Mike and I made vegetarian chili yesterday. And apart from the fact that it was soooo spicy (lol) it was good. And it really helped with not wanting to die of carb overdose at the end of the night. I did have a little bit of cravings but not much, at least not like the first night.
For exercise we walked again but I think for a little bit longer than the first day. I also got some pilates stuff and I'm pretty excited to try that out.
Well I hope today goes as good as yesterday or better ^_^.

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13 enero 2009

Day 2 on the detox.
So yesterday was tough. At first it wasn't. But I underestimated the power of carbs. Seriously, I had no idea I would be craving a slice of bread so bad.
One big problem was not planing yesterday out too well. Mike and I just kind of jumped into it.
So to correct that mistake I've looked up a bunch of recipes that are allowed during detox and today we're gonna actually eat meals instead of just fruits and veggies.
I've heard a lot of people get headaches on the second day but so far I'm fine. I think people's headaches may have a lot to do with cutting off caffine. But I don't ever really drink sodas and I don't drink coffee at all so hopefully I'll skip the headache.

*sigh* Well I hope this day goes well =)

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