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12 abril 2014
Feeling so determinedto get back on track. I haven't weighed in so long but I just don't feel myself. I hate it. I'm not sure what I've turned into. I realised the reason I find it so difficult to turn down food at home id's firstly because I'm worried that they'll think I'm starving myself and secondly my mum is trying to lose weight too and I'm worried I'll offend her if I turn down her food and shame her into not eating it herself. She's losing weight so what she's doing is working for her because apparently I'm a good influence but I need to do a lot more because it just doesn't work for me .. I think I just need to tellher that and let her know that I know what I'm doing. Hopefully...
I'm going to start training for a 5k tomorrow to give me something to aim for. Much love guys. Glad to see you're all doing so well
(2 comentarios)
07 abril 2014
Hey guys, had a horrific week of eating. I really need some support and motivation to get back on track. Bring at home has definitely had a bad effect on my eating habits... Thanks guys
(8 comentarios)
31 marzo 2014
Hi guys, it's been so nice to be at home. Only problem being that my dad doesn't understand my need for control. We were having steak for tea which in fairness isn't too bad but I was going to have a light lunch with mum. Got a text at 12 saying 'we bought sandwiches and dessert for lunch be back soon' so ended up having a shop bought sandwich for lunch and luckily enough because of my lent dad got me a fruit salad. Mum says aesthetic-wise I'm perfect weight but like I said to her it's lucky I'm worried about not me. Realistically 9st 6 should be a fine weight to stop at so I might ease up a bit when I get there (still eating healthily of course).
I did ride lucky over the weekend and he was so good, a bit mad but that's to be expected... He doesn't have any problems carrying me for what I'm doing now but when we start jumping and working properly is when it might become an issue. He's progressing so quickly he's actually spurring me on :)
Definitely gained a bit since being here because I'm not so much in control but I haven't stepped on the scales because it was an indulgent mother's day so who cares :P
Hope everyone had a great weekend and enjoys there Monday :) x
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28 marzo 2014
Well I'm back up to my weigh in weight which is annoying but not surprising. I must holding onto so much water. There was a free lunch at uni today just sandwiches and stuff but I'm sure there must have been a tonne of salt in it. Also with HIIT yesterday my abs are killing me so that could be another thing. It did make my heart drop a bit though. I think carbs just don't agree with me but we'll see how that pans out in the days to come. Dad is coming to get me today at 6 so I'm super excited. I ran (literally) into town to get my mum a pastry lattice roller which she's been wanting for ages. Can't wait to see her!
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27 marzo 2014
Just found out that my dad is taking me home for the weekend for mother's day XD yay it's going to be great! Luckily enough because he knew I was giving up a weekend with Ryan he said that he can come out with a meal for us on the Saturday and leave on the Sunday morning :) Can't wait!!
Went to HIIT this morning and feeling quite good. I've planned my meals to make sure that I'm actually getting enough food to sustain a healthy diet rather than this weird minimal food that I seem to have been adopting over the last few weeks. I've taken on the advice from yesterday and I think I'll be utilising my eggs and make a nice omelette for lunch and then a baked sweet potato with homemade baked beans for tea XD
Hope everyone has a good day x
(1 comentario)
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