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13 mayo 2010
It's been 8-10 years since I've done Atkins. I just bought the new book and joined their website. I also use their page on Facebook for information and interaction. I'm very excited to rediscover Atkins' way of losing extra pounds. I'm older now and realize that it needs to be a way of life in order to remain healthy. My 21 year old daughter told me yesterday she wants to do it with me! She's not overweight, but she has started carrying extra pounds around her mid-section and wants to lose it. Amazing to me is that our government's guidelines to nutrition are so very wrong and yet they keep pushing them and our nation if becoming more and more unhealthy and overweight every year.
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12 mayo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
0 kg
19,5 kg
No Aplica
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12 mayo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
0 kg
19,5 kg
No Aplica
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12 mayo 2010
Today is actually Day 10 on my diet and I've lost 7 lbs total, 5 lbs on Atkins.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
0 kg
19,5 kg
No Aplica
(1 comentario)
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