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bobj38
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11 diciembre 2014
I am actually less than 192 lbs. this morning, but I'm not going to record less for a couple of more days until I am sure of my weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,1 kg
3,6 kg
3,2 kg
Bien
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Perdiendo 0,6 kg a la Semana
08 diciembre 2014
Ooops! I read the servings wrong on a box of Hamburger Helper. It stated a miniscule 1/3 serving equals 31 carbs. I thought it was 1 full cup serving equals 31 carbs. So, at dinner I ate a whole cup (not really that much, either), and when I went to post in Fatsecret, I wound up with 93 carbs. That's not what I wanted to happen. Lesson has been learned.
(1 comentario)
06 diciembre 2014
I actually weighed in today at 192, but posting at 193 because a 2 lb loss seemed like a lot. Since I am doing so well, I ate a whole scone (37 carbs, 250 cals.) this morning. I feel guilty about eating this, hope it doesn't destroy my progress. I'll take it easy on carbs for the rest of the day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
3,2 kg
3,6 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
03 diciembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,0 kg
2,7 kg
4,1 kg
Bien
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Perdiendo 1,1 kg a la Semana
30 noviembre 2014
Finally got to 195 lbs. It has been a long time since I've been to 195 lbs. I could never get below 197 lbs. before I started using fatsecret.com and counting calories and I have been counting for only a little over a week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
2,3 kg
4,5 kg
Bien
Agregar Comentario
Perdiendo 3,2 kg a la Semana
Peso Histórico de bobj38
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