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breezybri91
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19 junio 2017
Dang! I knew this weekend was going to be hard on me. Glad it wasn't more though because I really wanted a glass of wine at the bridal shower yesterday but I had a few pieces of chocolate and a glass of sweet tea. I'm still learning and trying to watch carbs.
I didn't get a ton of sleep last night because for some reason I was wide awake. Has anyone else had a hard time sleeping after drinking apple cider vinegar before bed?
Hubs and I make breakfast pizza every Sunday morning. It's a fun way to cook breakfast together. I knew the crust would be FULL of carbs and I assumed it'd have some fiber... I was wrong. It was SO many! I'm going to look for different crust options.
I'm going to end this week on a high note and going to be more strict about this diet and exercise.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
148,1 kg
3,0 kg
25,6 kg
Bien
(2 comentarios)
Ganando 3,8 kg a la Semana
17 junio 2017
Staying strong 💪🏼 still haven't added any extra cardio. I guess it's true that weight loss starts in the kitchen. As much as I want to eat an entire loaf of French bread with a stick of butter, I will resist and get my favorite cheese steak omelette from Waffle House for 4.6 net carbs!
I have a bridal shower to go to on Sunday. Let's hope the cake doesn't seduce me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
147,0 kg
4,1 kg
24,5 kg
Bien
(2 comentarios)
Perdiendo 7,6 kg a la Semana
16 junio 2017
Grocery shopping yesterday had me stressed. Hubs isn't enjoying the low carb lifestyle change. If anyone has tips they'd be appreciated 😊
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
148,1 kg
3,0 kg
25,6 kg
Bien
(5 comentarios)
Perdiendo 1,3 kg a la Semana
15 junio 2017
So good to keep seeing progress 😊Y'all. Seriously. I'm so motivated and thrilled to see this. Hubs and I are going grocery shopping this evening and plan to get some dumbbells or a kettle bell. I've got my eating under control and I'm ready to kick this journey up a notch!!
I'm in a keto group on Facebook with a friend. We were discussing my diet & really... I'm not keto but it would be easy to swap to it. However, I don't think I can get into the no watermelon wife right now. I mean, it's summer and I love watermelon too much
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
148,2 kg
2,8 kg
25,8 kg
Bien
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Perdiendo 3,2 kg a la Semana
14 junio 2017
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