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etienne.noddy
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29 enero 2019
This year I'm going to drop another 10kg. size 34 here I come.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92 kg
46 kg
10 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
12 octubre 2018
I changed my goal this morning since I achieved 93. I will see what I look like when I get below 90. Loose skin....more evident now. I think of I had to drop another 2kgs I will be wearing medium sized clothes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93 kg
45 kg
11 kg
Bien
(1 comentario)
Perdiendo 0,0 kg a la Semana
10 agosto 2018
took me long enough to loose 500 gram but everything is automatic now. What I eat, the amount I eat. My joints don't hurt anymore. Weight coming off slow automatically. I just make sure to check the scale to make sure I keep myself in check. Not recording food anymore though I just don't have time.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,3 kg
44,7 kg
11,3 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
09 junio 2018
have not been logging my food and weighed in at night tonight after supper just to stay in touch with reality. Work has kept me busy so far but my diet has been fairly consistent on how many calories I eat with a little extra here and there. I get a lot of walking done in a day so I'm not too worried about gaining although I thought I'd weigh in around the same weight or even more so Imagine my surprise....I have lost. Yay.....maybe I should aim for 90 and not 92. What do you think?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,8 kg
44,2 kg
11,8 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
23 mayo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,3 kg
43,7 kg
12,3 kg
Bien
Agregar Comentario
Perdiendo 0,0 kg a la Semana
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