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houseplantgirl
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06 marzo 2013
I feel really good on Atkins. My energy levels seem to be higher, and I'm not as hungry. But my scale is barely budging. I want to see those numbers DROP!!
Tonight for dinner, I am making Amy's Skillet Pizza. YUMMERS!!
http://www.genaw.com/lowcarb/skillet_pizza.html
I can't wait for the weather to get nicer, so I can go on daily walks outside and not freeze after 2 blocks!!
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02 marzo 2013
today I had my first time eating at someone else's home since starting this...and the people don't know I'm doing it....I succeeded!!!
She made roast beef and had salad, along with potatoes, carrots and corn....but I bypassed the carbs and just had roast beef and salad, with NO dressing! SUCCESS!! My best day thus far!
I'm feeling pretty good. Had lots of good things today!! :-)
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28 febrero 2013
So, I started this journey at 280 pounds last year in January 2012....and in between moving out, selling our home, building a new home, losing my Mother In Law to ALS, living in a camper for 35 days and eating out almost every day, moving to a new town and knowing no one, I had gotten down to 245 in September 2012. I felt GREAT!
But when we moved into our new house, I stopped going to the Rec Center, and then it was Thanksgiving, then Christmas, New Years, my Birthday and I gained back some weight. I started Atkins on Feb. 25th, at 263 pounds. A little depressed that I'd gained back so much in just a few months, but determined. I've lost 4 pounds in 3 days, and feel better already. The carbs were weighing me down and making me sluggish and irritable and blah. I feel better already. The 2nd day was hard, I felt icky and shakey and bad. I did go over my carb allowance that day, and have too low of protein, but it was because of veggies and cheese. I do not beat myself up for that, only move forward.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,5 kg
0 kg
38,1 kg
Bien
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Perdiendo 12,7 kg a la Semana
27 febrero 2013
Had a bad day yesterday....felt like crap, shakey and icky.
Today is a bit better, but I really really want to snarf down some of my 3 year old's animal cookies---must. resist.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,3 kg
0 kg
39,9 kg
Poco
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Ganando 0,1 kg a la Semana
24 febrero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,2 kg
0 kg
35,8 kg
No Aplica
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