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ruthless4me
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23 noviembre 2015
@Tamarah jo
this is what wellness formula looks like.
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20 noviembre 2015
Little something a friend of mine shared on my bodybuilding web site. Pay attention...
(2 comentarios)
19 noviembre 2015
You all know where I stand with the "idiot box". I don't give it any power over me. However, I CELEBRATE when my body fat% goes down. I am now at 16% and I'm happy as a pig in sh*t. :) One more step closer to my goal.
Remember guys, ONE STEP AT A TIME and everything will fall into place like it's meant to. Don't EVER sweat the small stuff... and it's
ALL
small stuff.
Have a great rest of the week.
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16 noviembre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
1,4 kg
6,8 kg
Bien
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peso estable
11 octubre 2015
I don't like the fact that this web site wants me to "weigh in" every 2 weeks or more. Most of you who follow me know my stance on paying attention to the "idiot box". Just doing this to get that stupid message off of my menu.. :-/
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
1,4 kg
6,8 kg
Bien
(2 comentarios)
peso estable
Peso Histórico de ruthless4me
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