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12 noviembre 2021
Good morning Team FS!! A Friday smile from me to you!! Hoping you experience moments of joy today and always!! Namaste 🙏🏼🦃🧀🌟🧡💫🤩💪🏼💃💥🥳
(25 comentarios)
10 noviembre 2021
Good morning Team FS!! I’m back from my retreat and feeling strong and rejuvenated 💪🏼🙏🏼 Wow, you all have been amazing!! I will try and catch up a bit with comments. 🧡
Since I’ve been in maintenance, I’ve had time to reflect on how I want to proceed. I will only be weighing in once a week. As long as I stay in my range that I’ve set for myself, I will be peaceful ☮️✌🏼Thanks for that advice peeps!! 👏🏼
I tried posting a pic but it won’t allow me 🤷♀️
I’ve always felt intimidated by the pull up bars at the gym but absolutely admire the effects they produce!! Muscles that I didn’t even know existed lol. How do I conquer that fear and you intimidation?? My brother rigged up a bar for me in my utility room while I was away. I’m excited to begin!! What’s the best way to set up a goal?? How many I can do in a minute Or set up say 5 in a row and timing doesn’t matter?? a goal??
(22 comentarios)
08 noviembre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
59,8 kg
5,9 kg
0 kg
Bien
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Perdiendo 2,3 kg a la Semana
07 noviembre 2021
(28 comentarios)
05 noviembre 2021
Happy FriYAY Team FS!! 🎉🌟🎉
My Friday indulgence….spicy comfort in a mug!!🧡🧡 Most glorious!! Have a super dee duper day everyone!! Namaste 🌟🎉🤩💪🏼🧡🤗😋📣🙏🏼☀️✌🏼☮️🎉🌟
(20 comentarios)
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