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10 enero 2022
Air Fryers
My husband gave us an Air Fryer for Hanukkah. So far, I've made Sweet Potato Fries, Beet Chips, and Crisp Brussel Sprouts. Do any of you use an Air Fryer in your regular food preparation? Have you found any special "legal" recipes that are regular go-to's? I'm looking for ideas. Thanks!
(6 comentarios)
10 enero 2022
(1 comentario)
31 diciembre 2021
Last day of 2021. This was a good year for me. I don't regret anything I did. (I'm sorry Covid made a hash of travel plans, but that was beyond my control.) I FINALLY reached my weight goal, plus another 7 lbs down and holding. I'm healthy, and I'm loved by two great guys.
For next year, I'm working on my physical conditioning. I start with a physical trainer next week to strengthen my legs. I plan to hike in the Amalfi Coast in the Spring of 2023. I want to be able to jump rope, and do jumping jacks for a start! I'll add mini goals as I identify them.
May 2022 be healthy for all of us! Hugs
(2 comentarios)
30 diciembre 2021
Pure comfort food for a cold, winter night.
(5 comentarios)
27 diciembre 2021
Good day visiting with family whom we haven't seen since pre-Covid. We gathered in a secluded corner of Spaghetti Factory. I promptly asked for a box, and put half my entree in it for another meal. I enjoyed the minestrone soup, ignored the bread, and passed on dessert.😇 The comments on my new body was well worth this effort to keep my calories in check.
Happy New Year to you all!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,4 kg
6,3 kg
0 kg
Bien
(2 comentarios)
Ganando 0,1 kg a la Semana
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