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Neka99
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19 octubre 2021
Gained over 20lbs decided to get back on track. I definitely feel every bit of this extra 20+ pounds. I refuse to live with all the pain associated with weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
163,3 kg
3,6 kg
27,2 kg
Bien
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Ganando 0,3 kg a la Semana
26 mayo 2021
Still haven't started walking or any exercise just yet. I wasn't suppose to weight in today but I was kinda down on myself and was hoping I didn't put on any weight
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
157,2 kg
9,8 kg
21,1 kg
Bien
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Perdiendo 6,3 kg a la Semana
25 mayo 2021
I gotta get back to walking for an hour. Its been a struggle getting up and getting it done before work.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
158,1 kg
8,8 kg
22,0 kg
Bien
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Perdiendo 0,5 kg a la Semana
22 mayo 2021
Weekends is my biggest struggle. Gotta stay focused!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
158,3 kg
8,6 kg
22,2 kg
Bien
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Perdiendo 3,2 kg a la Semana
20 mayo 2021
Being pescatarian my struggle with bread in the last 3 months has been very hard. My busy lifestyle has left me to grab snacks out of gas stations and fast food restaurants. Yesterday I decided to get back on track. The worst part is when you know what to do but just don't do it. I am vowing to myself that I would no longer allow myself to fall off into the deep end again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
159,2 kg
7,7 kg
23,1 kg
Bien
Agregar Comentario
Perdiendo 54,0 kg a la Semana
Peso Histórico de Neka99
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