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04 agosto 2019
Peso:
Disminuído hasta ahora:
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Dieta seguida:
75,0 kg
1,6 kg
16,1 kg
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Perdiendo 3,8 kg a la Semana
03 agosto 2019
I have to ask everyone, I am a HUGE coffee drinker but have not yet bought the keto coffee, so does anyone have any recipes to turn regular coffee into keto coffee?
(9 comentarios)
01 agosto 2019
Well, today is my first official day trying Keto and it's going to be extra difficult because my boyfriend's sister decided to have the whole family get together at a Chinese buffet tonight.., so I'm not going to avoid the situation, because normally I would either avoid it or delay my start of my new diet plan.., no, not this time. What I'm going to do is, since I'm still educating myself about what I'm doing, I'm going to bring some reminder/cheat notes of what I can vs what I can't have, and enjoy the evening as well as I can.
(13 comentarios)
01 agosto 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
17,7 kg
No Aplica
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31 julio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
6,4 kg
Bien
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Perdiendo 0,6 kg a la Semana
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