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02 agosto 2023
Day 9 of 30 min 30 day treadmill walking...DONE! Today was hard..I didnt wanna do it either but I did!!! I feel like this wk I might have lost weight or inches..idk..
Happy Hump Day!
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01 agosto 2023
Day 8 REDO of 30 min 30 day treadmill..Its like the movie ground hog day all over again..lol I didnt do tread yesterday but I planned to after swimming and do exersizes in the pool..but I was too sleepy and tired..lol Make a note..NEVER swim before treadmill ! lol
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31 julio 2023
Day 8 of 30 day 30 min treadmill walking fast..I'm starting to like it better?..yes but after swimming I was too tired to do it..lol
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30 julio 2023
Day 7 of 30 min 30day Treadmill did all 30! The wk ahs gone by fast..I gave myself one free day of eating..and I didnt over eat but my choices were terrible..lol
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29 julio 2023
Day 6 of 30 min 30days treadmill...free day only did 10 min...and ..I ate a glazed donut with my eggs and chips
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