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27 agosto 2018
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27 agosto 2018
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26 agosto 2018
vacation is over what an amazing 17 days off just having a good time in Turkey, I waited a few days to weight myself and I’m happy, first time I traveled had everything I enjoy having including drinks and came back with only 3lbs not bad for the usual 10lbs + I always returned. Last summer vacation absolutely kill me I got the biggest in 4 years I was uncomfortable and not myself it took me almost 10 months to go back to a normal me I’m guessing is the age factor now. for my winter vacation I was more careful and only gain 4 in 12 days again not bad but I was still not completely recover from the summer anyways not bad one day at a time. Things I’m doing for the next few days are a detoxification, lots of water and trying to eliminate alcohol till the 18th of September for my birthday #40
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,8 kg
2,4 kg
2,2 kg
Bien
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Ganando 0,1 kg a la Semana
21 julio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,5 kg
2,6 kg
1,9 kg
Bien
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Perdiendo 0,7 kg a la Semana
13 julio 2018
No change 🤨 #justkeeptrying
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,3 kg
1,8 kg
2,7 kg
Bien
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