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Gi_Marie
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31 diciembre 2018
ATTENTION ANYONE ON FS TRYING TO GO KETO!!!! This is a keto calculator. It calculates how much fat, protein, and carbs you should be eating everyday as well as how many calories. This is a great resource and I wanted to share it for people to have in their back pokets!
https://www.ruled.me/keto-calculator
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31 diciembre 2018
ATTENTION ANYONE ON FS TRYING TO GO KETO!!!! This is a keto calculator. It calculates how much fat, protein, and carbs you should be eating everyday as well as how many calories. This is a great resource and I wanted to share it for people to have in their back pokets!
https://www.ruled.me/keto-calculator
Agregar Comentario
30 diciembre 2018
Okay so I've decided to intermittent fast however it's not as easy as I thought. I was a night eater my entire life and I'm cutting off my eating at 8pm. I know that eating at night is what's making me gain so much weight but self control is harder than I thought! Help me Jesus 😥
(11 comentarios)
30 diciembre 2018
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30 diciembre 2018
So I've lost .2 from just exercise in the past week. Now to eat healthy!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,9 kg
0,1 kg
21,1 kg
Bien
(1 comentario)
Perdiendo 0,6 kg a la Semana
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