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Kelli2359
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04 junio 2018
I am 54 yrs old, divorced, 4 grown children (3 boys and 1 girl), 2 daughter in-laws and 3 beautiful grand-babies (all girls). Growing up I played sports so I was very active and always petite. After each of my kids was born I would work hard to lose the baby weight so never worried too much about my weight. An unhappy marriage basically was my downfall. I always thought when I get divorced this weight will drop right off. Right? Isn't that what happens? Well, not in my case. It went the other way. The only thing I could attribute it to was that I was so happy to have him gone that I enjoyed myself too much :)
I joined this site back in 2011 and did quite well tracking my food to lose weight for a trip to Italy. Once I got back from Italy I did not continue to watch what I ate nor did I exercise. So fast forward 5 years and 1 heart attack later I am not only back where I started but 30 lbs heavier. I talked about losing weight at various times but never took the plunge. This is mainly due to knowing myself and it's all or nothing. I get so into it, get obsessed about it and I wasn't ready to take that on.
Last summer my daughter got engaged and is getting married in 3 weeks. So, that was my trigger. I started this journey Feb. 5th, 2018 of this year and have lost approx. 40 lbs so far. Which is really good don't get me wrong but I was expecting more. I only have 3 more weeks until this event so I had better get my butt moving. I also realized I am an event dieter. I go crazy before an event that I want to look good at and then afterwards I stop watching what I eat and don't exercise. I told myself not this time. So, I am already thinking about the next event so I can aim to be even smaller at that one.
I heard about Keto and so I did my research on it before even starting. I was concerned about my heart health and needed to make sure this was the way to go. Doing Keto has been easier for me than the multitude of diets I have tried in the past because I can eat the fats and that is where my weakness has always been. Therefore Keto has been much easier for me to stick with than my past attempts at dieting. In fact 2 of my sons and their wives have also started the Keto WOE. It's a family affair. Super cool!
This time around it has been slower to come off than in years past and I believe it has a lot to do with my hormones (menopause). I wish someone would have told me this before I went through the change so I could have gotten my butt in gear sooner but oh well such is life. I will keep plugging away and keep my goal weight in sight.
I have had fun getting into my smaller clothes and seeing items that I forgot about. It's like going on a shopping spree without spending the money.
Anyhow, that is some of my story and hopefully I can get into this journaling thing but I am pretty private so we will see.
(7 comentarios)
10 mayo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,5 kg
20,6 kg
24,8 kg
Bien
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Perdiendo 3,2 kg a la Semana
07 mayo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,8 kg
19,2 kg
26,1 kg
Bien
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Perdiendo 0,6 kg a la Semana
02 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,8 kg
16,2 kg
29,1 kg
Bien
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Perdiendo 1,3 kg a la Semana
01 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,0 kg
16,1 kg
29,3 kg
Bien
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Perdiendo 0,3 kg a la Semana
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