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Married mom to 3
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08 septiembre 2010
Sweating like a pig. Just thought i'd share, changed it up from the jillian michaels shred1 to the kickboxing w/ kathy smith.....much longer workout and more cardio....loved it. needed that boost. I can't lie I didn't exercise yesterday or sunday so I needed to get back on it!*
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07 septiembre 2010
I feel like I just took a swan dive into a mountain....I was like "mayday, mayday, our plane is falling" Ya this weekend was really really bad, I did fit in some exercise but not as much as i'd hoped and omg I went to bed late and drank too much beer. Which has not been part of my diet for 4 weeks already. So yup time to reset and hopefully do a super duper good eating the rest of the week. Hope everyone else is doing good on your diets and new eating habbits :) *
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02 septiembre 2010
Decided to weigh in 1 day early :) doing good so far, trying not to let temptation get the best of me. Weekend cheats in small but satisfying portions. Weekdays all healthy meals for me and I hope to keep it this way permenately. Exercising 6 days a week. Rest day must be a weekday not the weekend. *
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,9 kg
3,6 kg
3,6 kg
Bien
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Perdiendo 0,6 kg a la Semana
01 septiembre 2010
I am going to take today off from exercising. I don't understand how you can pull a muscle on your back after doing the same exercises for 3 1/2 weeks. It does hurt and I did use icy/hot and a heating pad last night, tried stretching out my back as much as possible all day. But I think I should let my body recoup. So instead of Thursday being my day off i'll make it today and hopefully tomorrow i'll be good enough to do my exercise or at least take a jog. *
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31 agosto 2010
Been eating right and exercising, is it me or does it seem like once you have 3 kids, you are never going to tighten up that stomach unless you get surgery.......ugh this is the stuff that makes me feel like whats the point....
On a higher note, at least I feel better and my thighs are looking pretty tight when I wear my short shorts I don't see ripples anymore....in just 3 1/2 weeks imagine that! :) Now if only my stomach would join the thighs and tighten up already!*
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