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03 octubre 2020
Today I slept late. I'm still tired and I plan to go to bed after this entry. I actually made breakfast for me and my adult son today. That's 3 days this week. Baby steps. but steps in the right direction! I'm going to do this because when I get to the end of my life I don't want to regret having had all the answers and remedies for what I need And realize that they were so simple to use yet I was too lazy or depressed to use them.
I had a talk with my SO today and I tried to make him see I will never have the courage to walk out on us and maybe he should do it. He's not ready and I am so weak
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02 octubre 2020
Okay. Today was not a good day for my new lifestyle. I'm angry or rather I'm frustrated with my male SO.
, whom I've never met before (out of 13 years) Our relationship history is for another time and place but When he frustrates I have noticed this week that I tend to turn that frustration towards myself in a destructive manner. I will eat for comfort. I will full up for justification. I will get moody and defensive when he asks me about these moods or about my diet (which is not diet) or what did I learn that day on my new lifestyle journey.. the fair thing for me to do would be to just be truthful with him and tell him, he's wrecking me and that this whole relationship is a mash up on my weight loss road.
I di get some very positive news about my struggle with diabetes. I have graduated from a year of daily monitoring of my glucose numbers. Yay me!
I still have not figured out how to post a picture from my phone!
(3 comentarios)
28 septiembre 2020
Okay so today I did more than I did yesterday and tomorrow i hope to do even more. I gathered a few more things from my tomato. peppers and flat beans. I will make up a recipe for the flat beans.
I started a challenge today. I worked outside. I hope I remember the challenge tomorrow.
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28 septiembre 2020
I took 2 full length pictures in 2 days. I took one for this website and one for a gentleman I wish to date.. He requested it and I thought about it. Sure I talked to myself about is this, you know about what body shaming has done for my confidence in the past and that was 40 pounds ago.. The weight I have gained and father time has not been good to me.. I had my son snap a head to toe picture and sent it.. I qaw wearing blue jeans and a black t-shirt that says "STRAIGHT OUTTA SIMPSONVILLE" emblazoned across the front of it so if you run across photo of a short, round Black woman on the internet anywhere, that's prolly me. It is what it is, what you see is what you get and all other platitudes I'm not exactly proud of the way I have treated my body, but I know things can get worse. I've been there, done that and wrote a song about it. I sent the picture with the message; I make no apologies or promises nor have I misrepresented myself. It's not my fault if the inside of me doesn't match the outside and he texted me back " I don't quite follow what you said but you are just as beautiful on the outside as I already know you are on the inside."
I think we both passed a test
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26 septiembre 2020
I should upload a picture to see if I look different by the end of the year than what I look now.... as soon as I figure out how to do that, I will. What a difference a decade makes in the way I approach anything that has to do with technology! Is it my age or my TBI? Probably a little of both.
Peso:
Disminuído hasta ahora:
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Dieta seguida:
124,3 kg
0,5 kg
56,2 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
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