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Sarah Bru
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Diario de Sarah Bru
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07 octubre 2019
3 lb is better than none. On to the next season with Project Cobweb
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28 julio 2019
Bad week. Too many dinners out and sweets. Why do I have to work next to a cupcake shop which gives away cupcakes they haven't sold yet on Saturday afternoon?
(4 comentarios)
23 julio 2019
Okay, changes I need to make permanently:
almond milk for 2% milk save 90 calories per 8 oz glass
soy based margarine for butter and save 50 cal per TBSP
sub Truvia for sugar
Goat cheese in place of cheddar/ Just less cheese all around
No ice cream No cookies No candy Fruit for dessert
Eat out no more than once a week.
Quit focusing on food for fun, it is not recreation
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21 julio 2019
Dieting is hard! My problems is sugar. So...cookies, ice cream, chocolate, cheesecake, etc.
(10 comentarios)
09 julio 2019
I took a "before" picture in a swimsuit. Not posting it yet.
(1 comentario)
Peso Histórico de Sarah Bru
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