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VeronicaJane52
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23 octubre 2020
Went on "vacation" -- helped a friend move this week and worked my tosh off! All good stuff, but I get motion sickness in the mountains -- thus ginger ale was a close friend and ginger chews. Cane Sugar. Ugh! But.... plus my eating habits were derailed a bit -- I had bread, wine (the former because of the latter), and whiskey. Outside of that I got BOOKOOS OF EXERCISE! None of which I posted, but it did happen.
It's obvious to me I cannot get back on track alone. A simple prayer this morning for Divine help to resist temptations when they come along.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
0 kg
17,2 kg
Bien
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Perdiendo 0,1 kg a la Semana
17 octubre 2020
I eat too much. I have to return to the fatty liver diet else I will have a fatty liver again. Looking to revisit 21 day fix with colored portion control containers. Headed for vacation soon—pray I keep faithful!!! And exercise! And avoid the temptations I should!!!
(1 comentario)
13 octubre 2020
I enjoy sweet things...considering making flourless brownies today.....,
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13 octubre 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,1 kg
0 kg
17,4 kg
Bien
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Perdiendo 8,3 kg a la Semana
12 octubre 2020
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