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23 diciembre 2012
Talk about falling off the wagon. I'd like to blame it on the steroids my Dr. put me on for a foot problem. I'd like to balme it on not being able to get a shoe on for several days whereby preventing me from walking much. I'd like to blame it on the Holidays. But bottom line I just ateto...much. Time to man up and get back with the plan! Everyone have a SAFE AND HAPPY HOLIDAY!
(1 comentario)
23 diciembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,1 kg
12,8 kg
22,1 kg
Poco
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Ganando 0,5 kg a la Semana
02 diciembre 2012
I sucked at weight loss again this week. Time to quit screwing around and get back on track. Look out next week, my weight will be headed back down!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,8 kg
14,2 kg
20,8 kg
Poco
(1 comentario)
Ganando 0,3 kg a la Semana
25 noviembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,4 kg
14,5 kg
20,5 kg
Poco
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Ganando 0,5 kg a la Semana
23 noviembre 2012
Had a very enjoyable Thanksgiving with family! The only problem was the buffet of food all brought in. I think/hope I did well overall, Tried to keep ortions small and skipped the desserts. Sunday's weigh-in will tell if I was usccessful. Hope each of you had a wonderful Thanksgiving also and have a wonderful weekend!
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