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01 noviembre 2010
Today is the day. This is really it. If I want to be 180 by my birthday I need start loosing 2 lbs a week today! I have to make the chnage now and I have stop messing around. I am going into this as a challenge and one I will pass. The past is over, this is day I start loosing weight!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,1 kg
27,7 kg
24,5 kg
Poco
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Ganando 0,8 kg a la Semana
28 octubre 2010
I have not been taking this seriously at all lately. I am totally eating tons of Halloween candy. I remember having a lot of false starts when I lost weight the first time and I think that is what I am doing now. It's scary because if you do this and really committ to it and it doesn't work, it's your fault. I keep having to remind myself that I have lost 60+ pounds and I should relax and just write everything down and start the exercise, but I'm scared. I don't know if I can do it. It actually wasn't hard the first time, just hard getting started. At least I haven't gained any weight. Having a baby really does throw off your weight loss, but my baby is almost 5 months old. I need to stop usuing pregnancy as an excuse and start getting motativated to change.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,7 kg
28,1 kg
24,0 kg
Poco
(1 comentario)
peso estable
22 octubre 2010
Well, I didn’t do too well today. Stupid Oreos. It's not their fault, I should have stopped before I had so many. I stayed within my calories, but I didn't eat healthy enough. I have to work and not stress eating, I do that all the time. I also need to drink more water. I just have to get better and stick with my running. I can still do this I just need to get motivated again. I am kinda fizzling out and need to get out of the 230s, I think that would be a big motivator.
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21 octubre 2010
Man, I totally lost it this week, in a bad way. I decided to weigh in a day ealier because I want to get back on track and I want to just own the higher weight and start heading downward towards my goal. One big problem is sleep. My beautiful, wonderful, funny, 4 month old is STILL getting up 3-4 times a night! I have been so tired I have been eatting to stay awake, especially chocolate. Lat night she got up three times, but my wonderful hubby got her twice, meaning I got to sleep from 10:30 to 4:45 straight! The most sleep I have had in... 4 1/2 months! I am renewed and motivated! I will start keeping track of my food again and keep with the exercise. I actually have been exercising, but it doesn't matter when you eat 6 cookies. I can do this. I WILL be my goal weight by my next birthday. I can do this. I started out bad today, but can make up for it through out the rest of the day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,7 kg
28,1 kg
24,0 kg
Poco
Agregar Comentario
Ganando 1,1 kg a la Semana
15 octubre 2010
Oh my gosh! I actually lost a pound! How did that happen? I'm excited and if I stick to my eatting habit better then I should be able to loose more then just one pound. I'm happy!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,8 kg
29,0 kg
23,1 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
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