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ms_hajah
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31 enero 2011
Okay, I gained 15 pounds after getting married on Dec 18th. So here I am at Day 1 of getting back on track! I'm actually VERY excited!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
0 kg
7,7 kg
Poco
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Ganando 0,1 kg a la Semana
22 marzo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
3,6 kg
4,1 kg
100%
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Perdiendo 4,8 kg a la Semana
18 marzo 2010
Ok I'm back on the bandwagon! Had gone from my 173 up to 190 and was horrified to say the least. My body is trying to sync with my mental attitude so I'm looking forward to turning this around...ASAP!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
0,9 kg
6,8 kg
Poco
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Ganando 0,1 kg a la Semana
08 julio 2009
I'm shocked that I am still holding at 177. I have been hesitant to hop on a scale because I thought it would have shown several pounds of weight gain. Well I consider myself lucky because i sure 'feel' like I gained a few extra!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
4,5 kg
3,2 kg
Bien
(2 comentarios)
peso estable
07 julio 2009
Ughhhh, I have to get back on the wagon! I love tracking all of my food and exercise but it was very time consuming. Problem is...when I don't document what I eat, I tend to eat whatever, lol. LESSON LEARNED!
This was certainly not the best holiday food weekend I've had. If it was on the table, I probably ate some of it... Okay, enough is enough, time to get my focus, will and discipline back! Pray my strength...
(1 comentario)
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