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paularichardson
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27 marzo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
12,2 kg
29,5 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
20 marzo 2017
I am proud of myself! This weekend I did a lot better on my carb intake. I seem to usually eat more carbs on the weekend. But this weekend I just wasn't as hungry as the past. Thank goodness. Hopefully I will continue to do as well as this weekend! Yippee for me!!!!!!!! ;)
(2 comentarios)
17 marzo 2017
today was my cheat day! Oh well! not too bad! got it out of my system now! lol! Carry on! ;)
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16 marzo 2017
So I'm back at a plateau but have decided to keep going. If i look at my progress as a whole I have lost almost a third of what I want to lose in 2 1/2 months. That's not too shabby! Will be getting my blood work done in about 4 weeks. I am excited to see the improvement. My Dr. will be pleased. As I am! I WILL do this! I have faith in myself and the good Lord!
(2 comentarios)
16 marzo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
11,8 kg
29,9 kg
Bien
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Ganando 0,6 kg a la Semana
Peso Histórico de paularichardson
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