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02 marzo 2021
Today was a wild ride at work. I work in a very busy anatomic pathology lab and we were totally overwhelmed with biopsy procedures today. No one on my team were able to take a lunch. I was dead tired by the time I got home. I fought the urge to stop on the way for fast food, so I’m happy I won that battle. I also was able to do a isometric workout after I got home. It’s been a day. 🥴
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28 febrero 2021
I made home made chili today and it is absolutely amazing! It’s very filling and less than 300 calories a serving. I manage to do 30 minutes of step aerobics today as well. First time I’ve been able to workout since I hurt my back (done by...ahem, working out)
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28 febrero 2021
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26 febrero 2021
Peso:
Disminuído hasta ahora:
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Dieta seguida:
77,5 kg
0,2 kg
7,2 kg
Bien
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Perdiendo 0,3 kg a la Semana
25 febrero 2021
I finished my day logging my calories in right under 1100 for the day. I'm actually shocked I kept it that low. It was a very stressful day. I'm trying to get into the habit of writing all my thoughts down as I go throughout the day. I see so many post all their healthy meals and I do well to post a heat up lean cuisine meal. I'm a horrible dieter. I wish I had time to do more in the kitchen and prepare things. Working every day and then working a side job is very difficult. How does everyone have time to make healthy food all the time? I need a cook. :(
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