Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
thighsbegone
Diario
Diario de thighsbegone
Perfil de thighsbegone
|
Historial de Peso
11 a 15 de 39
Página:
Anterior
1
2
3
4
5
6
7
...
Siguiente
23 junio 2015
I had a really good week, then we went away for a few days and then ...... I overate, had dessert, ate the wrong foods, too much carb.... Bugga!!!
If it is to be its up to me!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101 kg
25,5 kg
16 kg
Poco
Ganando 0,2 kg a la Semana
30 marzo 2015
Fractured my hip, unable to do a lot, but doing as much as I can! Until pain drives me to the armchair!!! Taking loads of medications, some of which are very bad for weight watching....making me more hungry, searching for sugary sweet treats, the main culprit being chocolate.
I've been feeling sorry for myself, using food as comfort.
Went to the dietitian again last week, and she remains positive, she thinks I can get back on the horse, even though I can't walk much, she has reduced my starchy foods intake a bit.
I started a new food diary, and am back here noting the calories, carbs etc.
I have lost 30 KGS in 17 months & have only minor hickups with diet all that time.
I mustn't give in to the devil of sugary things.
I must give up Pepsi max and drink more water.
I must snack on almonds not rice crackers.
I must not have bread for lunch.
I must have smaller portions for dinner!
OK Lib ....its time to feel good about yourself again!
Don't be depressed anymore, and especially keep up the good work of the past.
I wish I had a mantra!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,2 kg
28,3 kg
13,2 kg
Poco
Ganando 0,3 kg a la Semana
21 enero 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,5 kg
31 kg
10,5 kg
Poco
Perdiendo 0,0 kg a la Semana
04 diciembre 2014
Still losing weight, but very slowly.
Over the past 2 months I have been eating a lot of rubbish!
Feeling sad, still mourning the loss of my parents!
The anniversaries of their passing has seen me wallowing in self pity!
Comfort eating is my worst enemy!
Its time to shake it off, get back to being happy about life!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,8 kg
30,7 kg
10,8 kg
Poco
Perdiendo 0,1 kg a la Semana
23 octubre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,4 kg
30,1 kg
11,4 kg
Poco
Perdiendo 0,1 kg a la Semana
Peso Histórico de thighsbegone
Ver la Historia Completa