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17 noviembre 2010
Back up to 154.6 again today. Not really sure why. I had some popcorn yesterday. I'd hate to think that pushed me up one pound.
I am working on being more active during the day. taking stairs and not the elevator. sitting on my exercise ball instead of chair. and just fidgeting more.
Doesn't look like i'll make my goal to be 15 pounds lighter by hawaii trip 12/18.
(1 comentario)
17 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,1 kg
0,2 kg
6,6 kg
Bien
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Ganando 0,8 kg a la Semana
11 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
0,9 kg
5,9 kg
100%
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Perdiendo 6,4 kg a la Semana
10 noviembre 2010
I cheated over the weekend and had lots of wine and beer, appetizers etc... at girls night. I am very dissapointed, I have gained back the 3 pounds that it took me 3 weeks to loose. all in one binge.
I am feeling very depressed and frustrated. I have been doing p90x workouts now for 5 weeks faithfully. I am still the same weight as when I started, my belly still hangs over my pants. Iam feeling listless, depresssed and bloated.
looking for a way out of the funk.
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10 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
0 kg
6,8 kg
Bien
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Ganando 0,6 kg a la Semana
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