Diario de Michael-Anderson

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06 octubre 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,2 kg 2,3 kg 8,2 kg Bien
   Agregar Comentario Perdiendo 0,2 kg a la Semana

30 septiembre 2015

Getting started once again is proving more difficult to do this time around. I have the personal motivation but it would seem that I am lacking the personal willpower. Every time I make progress I seem to sabotage my self. I know that (or believe) that what I need more now than before is a person who can realistically hold me accountable. Provide some in person support, it used to be my mother however as yall know she is gone now and with her went my support. I guess what I am saying is that I can now admit that I need help and support with this or else I may not succeed my goals. This may show me to be weak, although knowing myself I think makes me more strong just not in the will power way. Its a huge challenge but I am going to face it head on as best as I can. I have been to ashamed to log all the weakness but they are there.

29 septiembre 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,4 kg 2,0 kg 8,4 kg Bien
   Agregar Comentario Perdiendo 0,2 kg a la Semana

22 septiembre 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,6 kg 1,8 kg 8,6 kg Bien
   Agregar Comentario Perdiendo 1,1 kg a la Semana

17 septiembre 2015



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