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23 julio 2007
Doing SB hasn't been hard. Doing SB via WW is really hard. I've been converting alot of the SB recipes into WW points and can't believe my eyes. The last recipe for Parmesan Pork Chops = 12 points. Amazing, this conversion thing I'm trying is going to be hard. Atleast I had a good weekend. I was so busy at work, I didn't eat exactly right. Nothing outside of Phase 1 & portions were right. Just not enough veggies, and water...Gotta fix that first thing tomorrow. I skipped a meal or two without thinking. I hate that. It doesn't work for me. Well going to bed! Going to weigh myself in the AM.....
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20 julio 2007
So far it looks like things are on track. Doing SB via WW has really helped with portion control and calorie counting. Here comes the weekend though. We'll see how it goes. Let yah know!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
4,1 kg
24,0 kg
100%
(2 comentarios)
Perdiendo 7,1 kg a la Semana
18 julio 2007
New to this. Have been going to weight watchers for the last 3 months. Got frustrated, 1 bad day would ruin a whole weeks work. Couldn't take it anymore. Decided to do something different. I like low carb diets, wanted to try it while on weight watchers. This is day three, and so far so good. Lots of veggies, lots of water. We'll see next week when I weigh myself. Trying to keep the "its a lifestyle" way of thinking.
(3 comentarios)
16 julio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,2 kg
0 kg
28,1 kg
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