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Raptor_Mom88
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23 agosto 2019
I am constantly amazed at how different my life is today... Two years ago my average daily steps were about 232 and on busy days, where it took me 5-7 hours to grocery shop I might have gotten up to 1727 steps. I don’t know what I was doing that day, but it was probably grocery shopping. I barely moved and not because I didn’t want to, but because I couldn’t.
My every waking moment was filled with tremendous pain. Every move I made hurt, so I stopped moving unless I had to. I can tell you, my muscles wasted. I used to be so strong and lifted weights for years, but when I became a mom and started really pushing the high 200s and then into the 300s... I let myself go.
What is amazing is that now, on lazy days... days where I just want to hang around the house and be a loaf (because we all have those days)... I still move around a considerable amount for doing nothing. On days where I am not vegging out, like today... I am really moving... and let’s not forget, without pain. I can do whatever I want, when I want, and I don’t feel like death afterwards!
To go from a busy day meaning maybe 1700 steps, to a a typical busy day being almost 15000... is truly a victory I celebrate and I am so thankful for.
The ability to walk and run is something people take for granted... I never knew how much walking meant until I barely did it.
(1 comentario)
23 agosto 2019
367 to 189
Size 32/34 to a size 10/12
Still have a little ways to go, but I’m almost there!
I have a lot of loose skin, a lot more than I anticipated at my age. I’m hoping to get in with plastics soon and at least take care of my stomach. We shall see.
(27 comentarios)
23 agosto 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
80,7 kg
4,1 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
30 marzo 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,5 kg
75,0 kg
9,8 kg
Bien
(1 comentario)
Perdiendo 0,6 kg a la Semana
23 enero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,5 kg
68,9 kg
15,9 kg
100%
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Perdiendo 2,4 kg a la Semana
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