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14 julio 2018
Hello FS buddies, hope all is well with everyone. I am feeling fine.. The scale is Justing all over the place that all I have to say. Maybe I ate to much fruit or maybe the body is retaining water. We will see what next week weigh in looks like. FS buddies have a good evening.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
153,4 kg
1,6 kg
62,6 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
07 julio 2018
I am eating fruits and veggies no meat tomorrow July 8, will be 1 month no meat or fish. I will like to say thank you to all my fat secret buddies.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
153,2 kg
1,7 kg
62,5 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
30 junio 2018
Good Morning fat secret buddies, Another week has past time do not wait on no one. I am down 2 lb very happy about that accomplishment, Can not wait for next week to weigh in. Every pound bring me closer to my goal. Until next week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
154,4 kg
0,6 kg
63,6 kg
Bien
(1 comentario)
Perdiendo 1,7 kg a la Semana
23 junio 2018
Good Morning fat secret buddies, Another week has pass and I am down 5lb. I am proud of myself staying focus on my journal. They say it take 21 days to change a habit, I am almost there. Everyone have a wonderful day🙂
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
156,1 kg
0 kg
65,4 kg
Bien
(1 comentario)
Perdiendo 2,3 kg a la Semana
16 junio 2018
Good Morning to all, I feel good about myself this morning. I weigh myself and I was happy, stay in control of what I was eating. They say one day at a time and that is what I am doing. I would like to thank my fatsecret buddies for their support.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
158,3 kg
0 kg
67,6 kg
Bien
(3 comentarios)
Perdiendo 4,5 kg a la Semana
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