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Swe Agpaint818
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06 noviembre 2015
weighed in at 5pm. after 2 meals. if weighed in the morning. would have been better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,2 kg
1,4 kg
14,5 kg
Bien
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Perdiendo 0,7 kg a la Semana
29 octubre 2015
Day #1- good start. Cooked breakfast . South Beach diet was recommended by my MD 3 years ago. Its been very successful. I am going to go back on it to continue my weight loss. My feet have been hurting lately. So I need to loose some weight. Goal 20lbs by new years. I have joined a Challenge. And together we all can do. Its hard for anyone. Good luck to everyone and myself!
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23 octubre 2015
Doing calorie count until challenge starts . then will switch over to south beach diet
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,6 kg
0 kg
15,9 kg
No Aplica
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23 octubre 2015
I have gained a bit of weight. Its been a stressful few months. Haven't gone to the gym. But I am going to refocus on my goals and bring off the pounds. I will faithfully keep up with Fatsecret while doing it to help me along the way!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,6 kg
13,6 kg
15,9 kg
No Aplica
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07 abril 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,5 kg
17,7 kg
11,8 kg
Bien
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Perdiendo 0,5 kg a la Semana
Peso Histórico de Swe Agpaint818
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