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annie oak
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28 agosto 2016
am trying my hardest, will get there
(1 comentario)
26 agosto 2016
who would have thought washing dishes would count as an exercise.
Im glad it does because there isn't much else I can do at this moment.
will be giving some household chores a go tomorrow, it counts as exercise so why not, I have been told to start moving or another blood clot could form or the ones in my lungs could cause me to get a lung infection so, every little bit matters; also I get a clean house at the finish of my exercise
(3 comentarios)
21 agosto 2016
a bit better than yesterday and day before, more healthier range except when dinner came round, not a good choice but nothing one can do when really hungry and another buys it, should have said no, but, well no buts accepted next time it will be different
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19 agosto 2016
yes I really did eat that much, the nandos chips were the problem, l was wanting peri peri hot chips and a lot of them.
that is enormously nice And tasty
sorry guys, i put Thursdays food journal in today's entry, was able to swap food from today's food journal to Thursday, but am unable to change today's journal for feeling back to Thursday
(2 comentarios)
11 agosto 2016
yep, very poor effort and today very naughty.
not a good start with how l should be eating, but at least Im telling the truth, believe me.
hopefully I can get healthier, no more needing to have cakes in the house, well not the kind I demolished today, cupcakes will be the best thing for this household in small amounts
(1 comentario)
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