Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
arianalj
Diario
Diario de arianalj
Perfil de arianalj
|
Historial de Peso
16 a 20 de 68
Página:
Anterior
1
2
3
4
5
6
7
8
...
Siguiente
12 junio 2010
Ran today 3.30 miles and finally workout at the gym. It feels so good to lift weights after all these years. Now I did workout right before I got pregnant but it was just here and there. Today I WORKED OUT! I want to gain muscle and tone so in the near future I can compete in fitness competitions.
I did back and biceps just like I use to do back in the day when I use to be a bodybuilder. I really enjoyed it! Can't wait till tomorrow...chest and triceps! Enjoy.
Felita
(2 comentarios)
11 junio 2010
I didn't run...so humid out here...mercy me! I'm running tomorrow then going to lift some weights....Woohoo! I'm so excited.
Agregar Comentario
10 junio 2010
Woohoo! With this massive cold I ran 3 miles and actually feel better... go figure. I can't wait till I move to get my gym set for house. I told dh I am going to join the Y until we move. I NEED WEIGHTS! I use to be a bodybuilder back in the day, early nineties mid nineties. I try to compete twice but the first time a week before competition I injured my back squatting 315lbs. Yes little me was strong. The second time the week before I ended up with a cyst that hemorraged and appendix needing to be removed so I gave up and didn't try to compete anymore.
I wasn't huge like a guy, its impossible for women to get like that with out steroids. I was natural and I had the muscle were I could compete in light weight bodybuilding or just do fitness competitions. You know I actually stop training because at that time people stared and made comments some good some mean. At that time it was weird to see a women toned let alone with muscles. Some people liked it some didn't. I had that lifestyle for about 10 yrs. I was stupid for letting that lifestyle go because of what people thought of me. I want to get back into and eventually compete, but fitness competitions only...lol.
I might have to do something with my tummy, cause seriously I have skin and wrinkles, not pretty...lol. But I'm determine to get back into it. I told dh and he was actually thrilled. So I begin my new journey, lose these last few lbs and tone and sculpt these muscles I have...muscle memory...its been a while but your body doesn't forget.
I'm so excited!!!!!!
(4 comentarios)
09 junio 2010
I woke up this morning feeling like crap. I didn't run but I walked for a 1 1/2 hours. I'm not one to take pills or any type of medicibe...just don't like it. But I finally gave in I took some aleve sinus and cold...I feel better! Had to give in with a 18 month old running around all day from 630 am till 830 pm...life can not get in the way!
Well I'm determine to run tomorrow...we will see! Have a great day!
Felita
Agregar Comentario
08 junio 2010
I'm so sick.....Ughhhhhhhh! I hope tomorrow I wake up better. Didn't run yesterday or today but I did workout at home. Hopefully I'll have the energy tomorrow to run. Haven't read all my buddies journals, just don't have the energy. So I hope you are all well and keep it up. You are all doing fabulous! Hugs.
Felita
Agregar Comentario
Peso Histórico de arianalj
Ver la Historia Completa