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musicinsomniac5511
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Diario de musicinsomniac5511
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Historial de Peso
16 a 20 de 23
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28 enero 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,5 kg
0 kg
46,9 kg
Bien
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Ganando 0,8 kg a la Semana
08 enero 2018
Made it through first day. It wasn't easy at all. I wanted to break down and eat chocolate. The grocery store was the worst. I wish there was a grocery store that only sold healthy foods.
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08 enero 2018
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07 enero 2018
Today is day one of my Keto diet. I keep starting over and over with all types of diets with no results. I've had a stroke in 2011 and have type 2 diabetes. Diabetic Neuropathy has begun. I'm not typing all if this to say "woe is me" but as a note to myself that if I don't get it right this time my quality of life is gonna suck. So here goes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,1 kg
0,8 kg
44,5 kg
Bien
(1 comentario)
Perdiendo 0,0 kg a la Semana
06 enero 2018
My real diet starts tomorrow. I got a journal to go along with this. I'll write feelings and actions to go along with the food I post on here. Hope it finally works.
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