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tylinmarie
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26 enero 2010
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did cut coca cola out of my diet I used to drink probably a whole 2liter to my self a day n proud to say no soda at all now...ne advise for my sleeping habits...please ne things appreciated......
(3 comentarios)
24 enero 2010
Only 1 lbs but atleast it sumthing I guess...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,4 kg
6,8 kg
45,4 kg
Bien
(1 comentario)
Perdiendo 0,8 kg a la Semana
23 enero 2010
Oh my....I have fallin in love with SKINNY COW ICE CREAM BARS.....there only 100 calories.....yes kills the sweet tooth craving I've had.....haha
(2 comentarios)
22 enero 2010
All last night I felt horrible all the way up till about a hour ago I just felt like I wanted to vomit..I guess my stomach shrinked cuz it really couldn't eat that much n I over did it.......I didn't drink a full glass of water be4 eating like every1 should......it makes u feel full faster n makes u not really overheat....it really does work
.....well we will see how the rest of the day goes....wish me luck haha
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21 enero 2010
Omg I'm so stuffed.............I only ate 1550 calories n its says I should eat 2100 but set my own limit to 1800 so still doing good but I could ate less at dinner n would feel better than now...I'm so upset with myself......need to exercise I haven't since the 18....uhhhhhhhhhh y.
(1 comentario)
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