Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
veterans4us
Diario
Diario de veterans4us
Perfil de veterans4us
|
Historial de Peso
16 a 20 de 37
Página:
Anterior
1
2
3
4
5
6
7
8
Siguiente
08 septiembre 2008
Good evening to all. I do hope everyone has had a good day. I know I had a good day, especially what happened over the weekend. You might say because the room was aired out, so to speak, it has given me the extra boost I needed, the motivation, the strength, endurance. So I did the 4 mile walk this morning. It felt like old times so to speak. In fact, I picked up a quicker pace as I walked. This afternoon I wanted to go out there again, but I couldn't because of the Thunderstorms and rain. Tomorrow is another day I go out there and do it again. It's a good thing I bought several pairs of walking shoes, I'm kind of tough on shoes. Good night to all...
Agregar Comentario
08 septiembre 2008
Good afternoon...I walked 4 miles straight this morning...big deal, huh? Well ok, I did it, got it over with. I will be taking a 30 minute walk this evening after it cools down. Had Fiber One w/ soy milk & coffee w/Splenda, for lunch, I had a Smart Ones Calzone (290 calories) for one and a Cranberry Grape Drink. They say it's good for the kidneys. Really one has to develop a taste for that. I'm trying. And oh yeah I had a Smart One Sundae for dessert. I weighed in this afternoon and I weigh 129.
Agregar Comentario
08 septiembre 2008
I did another good deed yesterday this time for myself. After what I have been thru and what I am going thru, I feel kind of guilty in a way doing something for me. I took that walk out there for about 30 minutes in the best weather as you could imagine. This time however, I picked up a quicker pace of walking. I didn't eat junk food yesterday I did my own thing within my routine and I got to admit I felt better inside knowing I have to continue and I will. Hopefully today will present itself better and I will be prepared. Amazing, how will power and determination can change the course of one's life.
Agregar Comentario
08 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
58,5 kg
0 kg
8,6 kg
No Aplica
Agregar Comentario
08 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
58,5 kg
0,5 kg
8,6 kg
No Aplica
Agregar Comentario
Peso Histórico de veterans4us
Ver la Historia Completa