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12 marzo 2018
I did good today. I listened to my body and made healthy choices. I’m grateful to God and I thank him. Tomorrow is another day. I pray I stick to this and that it is a success.
I need to drink more water and take my joint supplements.
I’ve got to keep this going.
Tomorrow I’m going to try to eat “open” sandwiches instead of two slices of bread only one.
I will continue eating the good fats.
My goal is to run 3 miles minimum everyday this week.
I’m off to a good start. Now I must get sleep. That’s important.
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12 marzo 2018
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