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28 junio 2022
How long does it take to find your way around FS? Old peeps like me need directions to navigate! 🤔
(2 comentarios)
26 junio 2022
I am so itchy today. Too many mosquitoes have enjoyed me for snacks. My husband crushed up some benedryl tablets and mixed a paste and applied to the bites! What a difference, that has made! Oh, thank you for a plan!!
(1 comentario)
22 junio 2022
On holster monitor and cardiac diet, tired and bruised right groin
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,9 kg
3,7 kg
46,6 kg
Bien
(1 comentario)
Perdiendo 1,3 kg a la Semana
19 junio 2022
Hi y’all I am preparing myself for a cardiac angiogram and aortic valve replacement in the morning. Easy for some to say “don’t worry”, but it is not that easy. It makes one more aware of ones mortality. Hey, I am not a spring chicken anymore, (72 years old) but my mind still thinks the same. I am not so young, but still wanting to live an active life. I have to get this excess weight off my body, so I can live. I must not argue with that voice in my head anymore that says, “one bite won’t hurt”, we all know when we hear voices it can’t be good. So, that is about it for tonight. I have been tracking my food faithfully and have to say it is freeing and that voice is silent! I am prayed up, thanks to family and friends!
(1 comentario)
17 junio 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,8 kg
2,8 kg
47,5 kg
Bien
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Perdiendo 2,5 kg a la Semana
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