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15 julio 2010
My husband today is upset with himself because he cant join me at the gym to be my gym partner. I totally understand, he works odd hours like me but shifted forward 4 hours...so when I get off I have 3-4 hours to kill. He told me to remember to eat at least 3 meals a day. So what I have been doing is taking a picture of my lunch and send it to him via text message. He called me today for a few min. He told me that he was so proud of me. He is so happy to see that I am actually trying this time. Hearing that from him makes me so happy
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14 julio 2010
Just went to the gym again for the first time in like 6 months. Feeling very confident in my goals. My husband was so proud of me. His input makes it worth it so much more. I NEED to do this for myself. I have been heavy for as long as I remember and I need to change my lifestyle. My mom had Diabeties and my dad has high blood pressure and heart problems. When I got on the scale and saw how much I was I freaked out. I am almost 300 pounds. I swore I would never get like that and I did. Now I MUST make a change in my life for myself, husband and future kids.
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14 julio 2010
Well I am on the right track to eating healthy. I have my husband is the biggest supporter of me. He is helping me reconize what is good, bad and the right times to eat things. I also have support at work. It makes me so happy to see the encouragment from everyone. I know I can do this...I just need to keep at it.
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