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bri293
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09 diciembre 2014
I'm liking this downward trend so far this week. Nice change from last week. Haven't been getting my running in due to terrible weather, but trying to stay active and have been getting a lot done around the house and running tons of errands. December is always such a crazy month, but I love this time of year!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,5 kg
5,0 kg
7,3 kg
Bien
(2 comentarios)
Perdiendo 1,3 kg a la Semana
08 diciembre 2014
I'm getting back on track and I feels good. Last week was rough due to stress and lack of motivation, but I got through it without getting out of control and I'm thankful for that. Along with my cardio I've been focusing a lot more on working out my core and arms. I forgot how bad I've neglected my arms, it doesn't take much to make them sore!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,7 kg
4,8 kg
7,4 kg
Bien
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Perdiendo 0,6 kg a la Semana
05 diciembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,9 kg
4,5 kg
7,7 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
04 diciembre 2014
Having a hard time eating well this week. No motivation and major cravings. Resisting as best as I can but this week overall has been pretty bad. I think partly because I splurged over the weekend, my body wants to keep that up. Got a run scheduled for tonight and probably another tomorrow, so I’m trying to keep on track but this week has been frustrating for me. Still feeling stressed over the money situation due to my change in full time to part time at work, but I'm hoping that will subside some once I actually start that schedule next week. Trying not to eat because I'm stressed, but the desire is there.
(8 comentarios)
04 diciembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,0 kg
4,4 kg
7,8 kg
Bien
(2 comentarios)
peso estable
Peso Histórico de bri293
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