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07 febrero 2020
I think some of the weight is water but I’ve started my second dry fast; I’m 10 hours in and tonight will be 24H, tomorrow morning will be 36H, tomorrow night 48H and Sunday morning two and a half days. I still feel full from yesterday so it’s not a big deal.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,3 kg
4,1 kg
6,4 kg
Bien
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Ganando 6,4 kg a la Semana
06 febrero 2020
I’m hoping that I’ll reach my goal this weekend; I might dry fast for 48 hours on Monday or even maybe tomorrow and Saturday; I think I’ll dry fast from now until Sunday morning depending on what the scale says tomorrow morning.
(2 comentarios)
06 febrero 2020
I’m expecting that I’m going to weigh more in the morning and I hope that’s not the case; I’ve been weighing myself everyday just because I’m coming from a history of binging where my weight shifts daily- I’ve been documenting everything that has fat in it so I hope that I don’t gain anything and have figured out how I can maintain my current weight/ ideally get.down to 135/130 or at least 140 and stay there.
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06 febrero 2020
2lbs away from my goal maintenance weight!
I secretly want to lose another 10lbs; maintenance is a thing that I haven’t tried for in years, so it feels like the best thing I can try is a very slow weight loss after I reach my goal weight. What I’m doing now is working for me and I’m proud of myself for adapting to a balanced lifestyle
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06 febrero 2020
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